Thursday, March 3, 2011

Kissing

Kissing is under-utilized.  I remember being 16 years old and feeling like a good kiss or make-out session was the best possible thing that could happen to me.  It seems like when we get married the make-out session looses it's power.  We get in the mindset of "get it over with" or "we only have 15 minutes" and such.  Sometimes what we really need is to just get back to our randy teenage roots and embrace the art of making out.  I doesn't even need to lead anywhere!  Sometimes it might even be a little more fun if you don't let it lead somewhere-keep a little mystery and excitement there. :) 

Wednesday, January 26, 2011

Find your inner goddess

Having a good sexual experience and feeling confident sexually comes from so many places.  Your own history with sex, confidence, and many other parts of your past can greatly influence your attitude.  I think that being confident in who you are and that you are sexy is one of the biggest things.  It can be hard when you are at home all day, stuck in the office, overwhelmed, depressed, or just stuck in a rut.  Finding something that makes you feel like a goddess is important to boosting your confidence and, in turn,creating a more positive sexual experience.  When you feel good about yourself it is easier to enjoy yourself, and to let your lover enjoy you! 
I have found a particular type of exercise called Zumba that has just made a world of difference for me.  Not only has it helped me lose some weight but it has helped me tone up, loosed up my joints, get more limber, and start to work muscles I didn't even know where there!  After I get out of that class I feel like a beautiful, sexy, motivated woman.  In addition to the health benefits I get the mental break of having "me" time and the awesome rush of endorphins that comes with exercise. 
Whether or not Zumba is something that can help you get in touch with that inner goddess, I hope you find whatever it is that works for you!  You can be a better wife, mother, employee, daughter, or whatever role you fill, when you are happy.  Give yourself some "me" time!  Set up a time and don't let it get pushed aside.  Doing something solely for yourself will make you feel so great!  Then you can do something great for that special someone. :)